motapa duniya bhar mein mout ki sab se ahem wajohaat mein se aik hai, lekin motapa aisi cheez nahi hai jis ko khatam nahi kiya ja sakta hai.
agarchay motapay ko khatam karne ya aap ka ziyada wazan kam karne ke liye aaj market mein bohat si duwaein dastyab hain, jismani werzish ke zareya bhi yeh masla hal hojata hai .
jismani tandrusti ya wazan mein kami ke liye Pakistan samait duniya bhar mein werzish aur jim marakaz hain, jo yakeeni tor par insani sehat ko behtar bananay mein Muawin saabit hon ge .
taham, aik Amrici jore ne sirf aik saal mein dawaiyon aur x ray trinr ke baghair 180 kilograme se ziyada ka wazan kam karkay duniya ko herat mein daal diya .
ryast_haye mutahidda America ke indiana se talluq rakhnay wali aik khatoon لیشی red, shadi ke waqt 215 kilograme se ziyada thi jabkay shadi ke waqt is ke shohar daini ٹیپڈ ka wazan bhi 127 klov tha
shadi shuda jore ne 180 klov wazan kam karkay duniya ko herat mein daal diya entertainment desk taap tareekh 12 decemeber 2017
motapa duniya bhar mein mout ki sab se ahem wajohaat mein se aik hai, lekin motapa aisi cheez nahi hai jis se chhutkara nahi paaya ja sakta hai .
agarchay motapay ko khatam karne ya aap ke ziyada wazan ko kam karne ke liye aaj market mein bohat si duwaein dastyab hain, jismani werzish ke zareya bhi yeh masla hal hojata hai .
jismani tandrusti ya wazan mein kami ke liye Pakistan samait duniya bhar mein werzish aur jim marakaz hain, jo yakeeni tor par insani sehat ko behtar bananay mein Muawin saabit hon ge .
taham, aik Amrici jore ne baghair kisi manshiat aur x ray trinr ke sirf aik saal mein 180 kilograme se ziyada ka wazan kam karkay duniya ko herat mein daal diya .
ryast_haye mutahidda America ke indiana se talluq rakhnay wali aik khatoon لیشی red ka shadi ke waqt wazan 215 kilograme se ziyada tha jabkay shadi ke waqt is ke shohar daini ٹیپڈ ka wazan bhi 127 kilograme tha .
2015 mein un ki shadi hui thi, aur motapa ki wajah se 2016 tak un ki koi aulaad nahi thi .
jab yeh jora –apne motapay ki wajah se ghair sehat bakhash zindagi guzaar rahay thay to, bachon ke nah honay ke gham ne inhen aur bhi pareshan kardiya .
lekin phir sun 2016 ke wast tak, لیشی red ko aik khatoon dost ne chilinj kya ke woh sirf 30 din ke liye apna roz marrah ka mamool tabdeel karen taakay yeh dekhen ke is ki zindagi par kya assar parre ga .
لیشی red ne انسٹاگرام par apni kahani share ki, jis mein is ne bataya ke is ne 30 din tak –apne dost ki darkhwast par khana kha liya, jabkay is ne werzish shuru karne samait sharaab noshi bhi band kar di .
لیسلی red ne kaha ke is ne aur is ke shohar ne apna wazan kam karne aur behtar zindagi guzaarne ka iradah kya, unhon ne sab se pehlay –apne khanay ki miqdaar ko kam karna aur ghar par khana pakana shuru kya .
لیشی red ke mutabiq
2015 mein, is ne aik aisi ghiza khayi jis mein aik din mein 8, 000 calorie muhayya ki gayeen, jisay unhon ne bohat kam kardiya .
jab jore ne bahar khanay se parhaiz kya, کوالسو ne werzish shuru kar di .
jore ne nah sirf jim mein shamoliat ikhtiyar ki, balkay ghar mein werzish bhi shuru kar di, jore din mein kam se kam aik baar 30 minute tak werzish karen .
لیسلی red ne انسٹاگرام par daawa kiya hai ke is ne aik saal mein 180 klov wazan kam kya, jabkay is ke shohar ka wazan bhi kam hogaya, lekin is khatoon ne –apne shohar se ziyada wazan kam kya .
انسٹاگرام par jore ke zariye share ki gayi tasaveer poori duniya mein vayrl hogai, aur log heran reh gaye ke shadi shuda jore baghair kisi dawa aur sakht mehnat ke kis terhan aasani se apna wazan kam kar saktay hain .
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